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Triple Award-Winning
Gut Health/ Nutrition / Microbiome
The Science
My Philosphosy
Specialising in uncovering the root causes of digestive discomfort through comprehensive testing and personalied nutrition strategies.
ANALYSIS
My approach combines advanced microbiome analysis with food intolerance testing to create targeted programmes that address your unique needs.
We don't guess; we test.
HEALING
Whether you're struggling with bloating, fatigue, or chronic digestive issues, my evidence-based methods provide clarity and sustainable solutions for lasting health transformation.
If this feels familiar, you are in the right place
Wake up feeling fine...
but by afternoon, your stomach feels
tight and swollen
Your jeans feel tight
by evening - even if you haven’t eaten much all day
You've been told ...
it's "Probably IBS" but you still don’t have any real answers to your bloating
Bloating no matter what you eat
you’ve cut things out, but nothing really changed
It’s affecting your confidence
and how comfortable you feel in your own body
You're tired of guessing
which foods are triggering your symptoms
New Service
Microbiome Testing
Discover the power of microbiome testing with
Rachel Crowder Nutrition.
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Gain insights into your gut health with the INTEST.pro at-home test.
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Access personalised nutrition and supplement recommendations based on your unique microbiome profile.
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Get ongoing support from a Virtual Microbiome Coach for a healthier you.
Our Services
How it Works
Consult
Initial assessment of your nutrition and health history.
Test
Comprehensive microbiome & food intolerance testing.
Heal
Personalised plan to restore your gut balance.
Why my programmes work
Easier:
With done-for-you solutions and expert support, you’ll eliminate overwhelm and save time.
Faster:
High-touch guidance and a tailored approach ensure you see results quickly and sustainably.
Empowering:
Transforming your health should feel exciting, not a chore. Together, we’ll make it enjoyable and rewarding.
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About Rachel Crowder
Nutrition & Health Coach
I’m Rachel Crowder, an Award Winning Multi-Certified Nutrition & Health Coach. With a passion for gut health, I specialise in helping you overcome fatigue, bloating, and hormone imbalances through personalised nutrition plans and lifestyle adjustments.
After overcoming my own struggles with thyroid issues, digestive discomfort, and midlife weight gain, I now guide others to lasting transformation through personalised nutrition and root-cause support.
Ready to feel like you again? Let’s get started.
Join the Community
Subscribe to my mailing list and get my Free Guide:
📩 The Fibre Ladder
Membership and Awards
