Rachel Crowder Nutrition
Nutrition & Health Coach
Your Health Matters
Nutrition & Health Coaching
Discover the Secrets of Eating Well and Feeling Great
As a Nutrition and Health Coach, I am a certified professional who can help you achieve your health and wellness goals. Imagine a world where your nutrition is designed to boost your energy levels, improve your mood and optimise your Health. Welcome to the world of personalised nutrition!
By working together I will help you to ...
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Identify the root causes of your health problems.
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Motivate you to make lasting positive changes in your behaviour, mindset and lifestyle.
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Learn about nutrition, exercise and other aspects of health that can improve your quality of life and help you to feel and look great!
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In-Person Nutrition Services available in Trim, Co. Meath and surrounding areas including Athboy, Balivor, Kells and Navan.
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Online Nutrition Services available for clients across Ireland & the UK.
How Can Nutrition & Health Coaching Help Me?
Nutrition and health coaching can be a game-changer for those looking to resolve various health issues and improve their overall well-being.
Autoimmune Health
Lupus, Psoriasis, Rheumatoid Arthritis
Digestive/ Gut Health
Acid reflux, bloating, gut health & IBS.
Peri/Menopause Health
Fluctuating hormonal symptoms
How Gut Health Impacts all Aspects of Health
Health Coaching Services
What Clients Say
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Research from UKICHA Health Coaches Association shows working with a health coach makes it much easier to make lifestyle changes.
Some interesting statistics ...
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61% of us are dealing with a chronic condition but only 15.5% of us feel we understand what has contributed to our condition.
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88% of us understand that lifestyle is the main cause of chronic disease and we want to know how to take control of our health
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Only 18.5% of us feel confident of taking control of our health on our own.
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93.36% of us feel it would be easier to make positive lifestyle change with the support of a health coach.
Source: UKIHCA-HC-Guide_Sept2022.pdf