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START HERE
Hello, Rachel here
Where would you like to start?
Whether you’re dealing with bloating, low energy or digestive issues, there’s a first step that fits. Pick the one that feels right, or book a free call and we’ll choose together.
Gut Health
Private, personalised, root cause
gut health solutions
As a gut health specialist, I know that symptoms evolve over time and in some cases over many years and can be complex and overwhelming.
I use a simple, yet comprehensive protocol to improve your gut health and boost overall health.
My step-by-step way of working with you is crafted to untangle your symptoms with personalised attention and a comprehensive approach, we address the root causes of your gut health issues, tailoring a path to healing specifically for you.
My simple pricing structure aims to cater for gut health issues at every stage of your journey.
Most importantly, it also saves you time and money, because my clients get lasting relief from symptoms!
Gut Health Testing
Get answers tailored to you.
Advanced microbiome and food intolerance testing, paired with an expert results consultation to help you understand what your results mean and, most importantly, what to do next. Receive personalised insights into the factors influencing your health, along with clear, evidence-based recommendations designed around your unique biology, symptoms, and goals.
Gut Health Consultation €380
A deeper look at your symptoms
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Up to 90 minutes of dedicated one-to-one consultation time, conducted privately via Zoom.
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A comprehensive 360° health assessment, exploring your symptoms and health history to the present day.
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I'll also ask detailed questions about your general health, lifestyle, nutrition, stress, sleep, medical history, and other factors that may be influencing your wellbeing.
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By taking a thorough, root-cause approach, we can begin to uncover the underlying factors driving your symptoms and create a plan that's truly tailored to you.
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Your consultation will focus on understanding the bigger picture of your health, rather than simply addressing symptoms in isolation.
1:1 Programmes, price on application
Looking for more personalised support?
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My premium 1:1 coaching programmes are tailored to your unique health goals, symptoms, and test results, with your bespoke plan shaped to your life and your preferences.
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Your coaching programme is carefully customised to your needs, with personalised recommendations.
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Together we combine expert guidance, advanced testing insights, and tailored support to help you achieve lasting results.
