Corporate and Group Talks

Invest in your most valuable asset: Your People

Flexible, tailored packages designed with your team or group in mind.
Your team will learn about how to eat well and stay healthy.
Fun and engaging sessions that teach the essentials of nutrition and wellness.
Learn how simple tweaks can make a big difference.
Sessions can be delivered online or face-to-face, depending on location.

One off educational talks

Example Topics

Eating for Energy and Productivity
Nutrition for a Positive Mindset
Gut Health and Digestion
Sleep and Stress Management
Navigating Perimenopause

Workshops for groups

Example Workshops

Female Health 101
Heart Health Masterclass
How to Read Food Labels
Mind boosting Nutrition
Nutrition 101
Menopause 101
Planning and Preparing Food

1:1 colleague consultations

Supporting Colleagues Individually

Gut Health and Digestion
Men's Health
Menopause
Stress, Anxiety.
Thyroid Health
Weight Loss

Corporate Clients

"We were thrilled to have Rachel speak at our recent event for beauty industry professionals! We received a flood of positive messages from attendees raving about her perimenopause talk.

Rachel's presentation was not only informative but also incredibly engaging. She provided a clear and relatable explanation of the physical and emotional changes women experience during perimenopause, which resonated deeply with our audience.

Many attendees expressed feeling empowered and knowledgeable after her session, with several mentioning they felt more equipped to navigate their own perimenopause journey and better able support their clients experiencing these changes.

We highly recommend Rachel as a speaker for anyone looking for an insightful and impactful presentation on perimenopause."

R & R AGENCIES LIMITED

Alexa Young, CA

Corporate and Group Talks

Corporate Clients

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