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Choose your pricing plan

Find one that works for you

  • Initial Consultation

    80€
    Invest in yourself and your health with a comprehensive nutrition and health assessment.
     
    • 90 minute session.
    • Personalised Assessment: Dietary habits, lifestyle & health
    • Goal Setting: Collaborative establishment of clear goals
    • Full report given to you following the assessment.
    • Dietary Analysis: A detailed review of the your nutrition.
    • Lifestyle Recommendations: Work, family & other commitments.
    • Nutrition Education: Evidence-based information shared.
    • Support & Motivation: Overcome barriers & stay committed.
    • Resource Sharing: Providing recipes, meal plans & more.
    • Follow-Up Planning: Scheduling for future check-in's.

  • Follow Up Consultation

    55€
    60 minute consultation for clients who have completed a first consultation
     
    • Personalised Feedback: Review of your progress and successes
    • Adjustments to Plan: Modifications to your nutrition plan.
    • Goal Setting: Establishment of goal to stay on track.
    • Educational Component: Sharing new research & information.
    • Providing recipes, tools, or apps that can assist the client
    • Support and Encouragement: Ongoing support during sessions.
    • Discussing any new health concerns or questions you may have
    • Outlining you next steps to health & wellness.

  • One to One Nutrition and Health Coaching

    360€
    A personalised service that helps you achieve your health and wellness goals tailored to you.
    Valid for 3 months
    • One to One Nutrition and Health Coaching has 4 sessions.
    • Initial Health Assessment: 90minute comprehensive evaluation
    • Personalised Nutrition: Tailored meal planning & recipes.
    • Weekly Food Diary Review with monitoring and feedback
    • 3 x 60 Minute One-to-One Follow up Consultations
    • Guidance on integrating healthy habits into daily life.
    • Nutrition Education Resources to learn more about nutrition.
    • Customised Supplement Recommendations.
    • A comprehensive and supportive environment for clients.
    • Split payment costs available on request.

What Clients Say

"I greatly appreciate your patience and support during our sessions. Your advice has been invaluable, giving me a fresh perspective on proper nutrition and health care. Thanks to you, I have achieved remarkable results. I have not only felt positive changes in my body but also a new level of energy and life inspiration. I have learned to value and take care of myself much more".

Anna, Meath

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